OPEN 24/7 * SCARBOROUGH * THORNHILL * WOODBRIDGE * OPEN 24/7

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REAL PEOPLE, REAL RESULTS, REAL FAST!

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I joined Express Fitness in January 2013. I was looking at some  pictures from a recent family vacation. I did not like what I saw and  what I have done to my body. I allowed myself to gain a horrific amount  of weight. I was at my all time high, weighing 250 pounds. My weight  gain was from my bad eating habits and no exercise whatsoever. I was  always tired with no energy, I did not feel confident and felt very  uncomfortable.

Over the time frame of 7 months, I lost 65 pounds. It was tough  in the beginning, being unfamiliar with many different exercises and  feeling uncomfortable with the initial muscle pains. With drive,  determination, healthier food choices, and the motivation from everyone  at the gym, I made it happen.

Today I have more energy, I feel more confident, and I feel great about myself.

Thank you Express Fitness for your motivation.”

Pat

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“I started the journey to a healthy lifestyle at the beginning of  the year and thanks to the staff at Express Fitness and the state of  the art equipment I have lost over 60 pounds and have no desire looking  back.

I am living proof that if I can eat healthy and incorporate daily  exercises to my routine, anybody can do it. Whether you are looking to  lose or gain weight, add muscle or simply get into shape, there is no  reason not  to make the decision and reach your goal. I had a high  cholesterol going into this and 40 weeks later, the cholesterol is low  with no medication. For the first time as long as I can remember, my  waist is a 34 and wear slim fit clothing.

Don’t wait, start your new life today. You can do it! Thank You Express Fitness!”

John Petropoulos

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“I’ve been a big guy all of my life. But over the last two years,  my weight reached the highest it’s ever been, just shy of 300 lbs.  After years of letting myself get bigger and bigger, I knew that I  couldn’t continue along that path. Coincidentally, Express Fitness was  opening right around the corner from my house.


I called and went in for an appointment, where I was shown all  around the facility. Alex and Luba, the owners of Express Fitness, were  kind to me from the start. They were extremely supportive and willing to  answer any and all of my questions. They even put me on a program until  I was able to meet with one of their trainers.

Before joining the gym, I tried to work out at home, but couldn’t  stay motivated. My elliptical machine sat in a corner, only to collect  dust. Joining the gym, with the constant support of all of the staff and  even some of the other patrons, motivated me to keep going. Believe it  or not, I now get excited about going to the gym, which has become a  lifestyle. I leave after each of my visits, with a smile on my face.

I can’t say enough about my experience there. 1 year after  joining, I am proud to say that with everybody’s help, support, and my  hard work, I’ve now lost 90 lbs, and am well on the way to reaching my  goal. I also would like to give a shout out to all the personal trainers  who have helped me so much this past year, I love you all! Thank you so  much!

Thank you again Luba and Alex.

With much gratitude, Dave Duncan

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“I was skinny and weak with no vision of what I wanted to do.  I saw the flyer for Express Fitness and took that as a sign to change  who I was. I began working out as an immature kid but with hard work and  discipline I became a stronger version of myself. Not only did I gain  muscle, I gained friends and along with friends came a vast amount of  knowledge. I am stronger, healthier and smarter because of the gym.

Mike

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“After 2 children, back issues and being overweight most of my  life, I made the decision to make an appointment with Express Fitness…  After the appointment with Luba Grup, I joined right away. I’m in my  late 20′s and until joining Express Fitness, I was obese, unhappy, and  lazy.

I joined in March 2013 and it has been the best decision I have  ever made. Everyone is so friendly, so easy to get along with and are so  welcoming. The gym is full of amazing high-end equipment, and has  amazing classes for all ages, and fitness levels. They have an all  women’s gym room, so even those who aren’t comfortable working out in  front of men, can feel comfortable knowing it’s just women there, trying  for the same goal. Their Zumba classes have changed my life.

I have visited other Gyms, and they couldn’t come close in  comparison to Express Fitness. In 4 months, I have lost 43 lbs, mainly  doing Zumba with Laura & Stephanie (Zumba instructors). Make a life  changing decision, and come visit Express Fitness. You won’t regret it!”

Debrah Mullett, member since March 2013

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“I have been a member of various diferent gyms. Gold’s Gym,  Good Life, Anytime Fitness, Premier, etc. I can honestly say that  Express Fitness has been the best gym I have ever been too. Clean,  friendly, stacked up, amazing experience by far. Huge high five to all  involved with Express Fitness. I am very happy to be here. Thank you.”

Vitor Almeida

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Express Fitness

1399 kennedy Rd, Scarborough, Ontario

416-750-4348